Post Archive by Month: March,2017

A day in the life of Sally Louise

Ever wondered what our Swami gets up to as a day to day routine? here’s a sharing from her… Hi all, A day in the life of me! Well it changes a little from day to day.. but here’s the most regular routine i have.. rise – 20 min Meditation/pranayama Breakfast – homemade muslie, organic fruit and homemade nut milk.

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