Navigation At Sally Louise Yoga we focus on providing safe and enjoyable yoga classes for people at all stages of life. We teach full spectrum classes, to ensure your whole body is addressed at every class to best balance you physically, mentally and energetically. At Sally Louise Yoga we focus on providing safe and enjoyable yoga classes for people at all stages of life. We teach full spectrum classes, to ensure your whole body is addressed at every class to best balance you physically, mentally and energetically.
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Yoga Teacher Training

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  • Yoga Teacher Training

Yoga Teacher Training

admin November 19, 2020

Current Status
Not Enrolled
Price
USD2900
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Welcome to Sally’s online Teacher Training course.

Below you will find access to each of the available training videos. Enjoy!

Course Content

Week 21 - Demonstrations and Teaching Styles, Voice Tone and Projection
Week 22 - Hip Flexors / Quadriceps, Part 1
Week 23 - Hip Flexors / Quadriceps, Part 2 - Gluteals, Part 1
Week 24 - Gluteals, Part 2 - Adductors, Part 1
Week 25 - Adductors, Part 2 - Hamstrings
Week 26 - Viparita Karani, Salamba Sirsasana
Week 27 - Chakras - Base to Crown
Week 28 - Salamba Sirsasana, Adho Mukha Vrksasana
Week 29 - Marjariasana, Dhanurasana
Week 30 - Ustrasana, Urdva Danurasana
Week 31 - Parivrtta Sukhasana, Paschimottonasana
Week 32 - Paschimottonasana, Part 2 - Janu Sirsasana I & II
Week 33 - Marichyasana A, Bhadrasana, Menstruation & Restorative Yoga Part 1
Week 34 - Pre & Post Natal Yoga, Nutrition Part 2
Week 35 - Recipes (Smoothie, Cold press juice, Blender nuts mix, etc)
Week 36 - Parsovottanasana & Business Tips
Yoga Class - Week 1 - HIPS focus #1
Yoga Class - Week 2 - Nurturing and Abdominals
Yoga Class - Week 3 - HIPS focus #2
Yoga Class - Week 4 - Shoulder focus #1
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