welcome to sally louise yoga

Our classes are designed to cleanse and nurture the body and mind through a combination of asanas/postures to improve cardio vascular health, develop strength, flexibility, vitality and balance through the body.

In all classes the emphasis is on counteracting the everyday stresses placed on the mind/body and developing correct understanding and technique for yoga practice. Modifications, and variations of postures are always given for students at all levels of practice.

We always conclude with a deep relaxation to ultimately bring you into deeper contact with your calm, relaxed, centered Self. You may experience a transformative effect on both the body and the mind after just one class.




CLASS OPTIONS

Casual Class

 

$19

  • $15 – Concession

10 Class Pass

 

$170

  • $145 – Concession

1 Month Unlimited

 

$169

  • $149 – Concession

12 Month Membership

 

$1200

  • $999 – Concession


Sally Louise Yoga has changed my life. Her teachings have changed my perception and  I now approach yoga in a different frame of mind, aware of where it can take me beyond just the physical aspects of asana. Thank-you.

Bella Grace