All teachers are trained by Sally to ensure all yoga taught as Sally Louise Yoga is safe, integris, and aligned with the holistic principals of traditional Hatha yoga.
“I simply love yoga. I love the way it makes me feel physically and mentally, and i love providing fun & creative classes to help you feel like this too.”
“Completing practices doesn’t feel like a discipline anymore, it’s more of a way of life that has led me to living an enriched life.”
Sally has two main external teachers; Lance Schuler (International Yoga Teacher Trainer) and Master Wayne Linton (Qi Gong/Meditation Master) whom she studies with privately, numerous times each year. This ongoing training ensures her knowledge remains at the highest standard.
“These two masters are the most inspiring people I know. I feel them with me every time I teach.”
Sally is an advocate for living a humble, open-hearted and balanced life. She loves spending days in nature, paddle boarding, growing fruit and vegetables and preparing primarily raw organic meals for her family.